Services and pricing

Off-season or in-season…athletes trust ksp with their training


    • Foundational Speed Mechanics

    • Core Development

    • Hand/Eye/Foot Coordination

    • Games & Competitions

    • Body Weight Strength

    • Foundational Acceleration/Max Velocity Speed

    • Multi-Planar Movements

    • Core Development

    • Body Weight Strength & Power

    • Eye/Hand/Foot Coordination

    • Speed Development: Acceleration/Max Velocity/Change of Direction

    • Multi-Planar Movement

    • Foundational Strength/Power

    • Progressed Speed Training for In/Off Season

    • Multiplanar Movement

    • Multiplanar Power/Strength

    • Mo-Sta-Bility (Injury Prevention)

    • Data Tracking and Analysis

    • Advanced Speed: Acceleration, Max Velocity, Change of Direction

    • Velocity-Based Power Development

    • Multi-Planar Strength and Movement Screening

    • Mo-Sta-Bility

    • Regeneration Sessions as needed

  • 16 sessions of 60 minutes dedicated to elite speed development: Acceleration, Max Velocity, and Change of Direction. All data points will be measured and tracked per session with weekly “Top Speeds” announced.

    Every athlete will get an initial Force Plate Assessment to allow for more in-depth coaching from our Master Trainers.

    Pick your 2 days (M/W or T/Th) and train June 10th - August 2nd

    M-Th

    Youth 10am or 1pm

    HS/MS 11am 2pm

    DENVER REGISTRATION

    AUSTIN REGISTRATION

    • Advanced Speed Development for In/Off Season: Acceleration, Max Velocity, Change of Direction

    • Velocity-Based Power Training

    • Multi-Planar Movement Screening

    • Multi-Planar Strength (In/Off Season)

    • Regeneration Sessions

    • Mo-Sta-Bility

    • Data Tracking & Analysis

  • Our Return To Play specializes in ACL RTP and other major knee injuries. We strengthen the joint itself not just the surrounding muscle tissue which has helped us get over 70 athletes back on the field with 0 cases of re-injury to date.

    Coach Zac Woodward leads our RTP Program. He has a background in return to sport specialized training, also a former D1 Strength Coach (won a National Championship with Cheer), worked with pro and international level athletes, and obtains his CSCS and Masters.

    Email zwoodwardafc@gmail.com

ready to move forward? select your choice!

    • Select the Class Pack for your location below

    • Create a profile with your athlete’s name & purchase

    • Download the Kula Sports Performance App

    • Login with your email and book your sessions!

  • DENVER - 720.510.2021

    AUSTIN 512.843.1956

    FREDERICK 608.217.9834

  • Email your location and schedule your assessment based on your availabilty & sport-specific needs

    DENVER info@kulasp.com

    AUSTIN audrey@kulasp.com

    FREDERICK zach@kulasp.com

AUSTIN TX

DENVER CO

FREDERICK CO

FOR ANY PRIVATE TRAINING OR SPECIAL CIRCUMSTANCES PLEASE CONTACT YOUR LOCATION BELOW!

ALREADY REGISTERED?

Click the link below to view our schedule for your location!